Halo tyres

my bike now has white halo tyres. It looks like a chav in white trainers.

cycling

Today i cycled 28 Poker Face - Lady gaga. Yes a new measurement: what it means is that i listened to this song 28 times during cycling today - the song is 4 minutes long so if we multiply 28 x 4 then we get 112 minutes of cycling.

My arms hurt more than my legs and i blame the pulling on the handle bars when i lift my body to cycle up the hills or accelerate. Physical pain sometimes feels good as it takes over the emotional pain,, so hooray for the arms that hurt.

Anyway, I discovered another interesting looking cafe
http://www.2and4.co.uk/

another link:
http://itswhereyourat.blogspot.com/2009/06/2-cafe-and-design-shop-southgate-road.html

but i did not stop as i was racing (against myself)...i made it home within 38 minutes - from work to home. Which is good time especially as there were bits i had to slow down and also because within the 38 minutes there was a 2 minute phone call so that’s 36 mins! not bad not bad! this is a better time than getting the tube!zooooom!

anyway, here is another nice cafe
http://www.macondo.co.uk/
i was shown this on saturday and thought to paste the link here so i can find it again.... nice